Life can get on top of us all at times due to work related issues, family worries, sleep difficulties or physical health problems. It’s free, there is no wait period, and no travel is required. Since being launched across BC in 2008, the program has shown to … Bounce Back is a school-based group intervention for elementary students exposed to stressful and traumatic events. Bounce Back® offers two forms of help: An instructional video; A customized series of workbooks with 4 to 6 coaching sessions by phone Bounce Back British Columbia is a free program to support local business by providing free local listings and COVID-19 awareness posters. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness. BounceBack® is a free skill-building program managed by the Canadian Mental Health Association (CMHA). 88844 1995 RR 0001 British Columbia, BC. Find out whether BounceBack® is right for you. BounceBack® is a free program from the Canadian Mental Health Association (CMHA) that helps you build skills to improve your mental health. Bounce Back Farms. Victoria, BC. Submit your local ad today! Available for free across BC, Bounce Back® has been shown to help reduce symptoms of depression and anxiety by half, and over 90% say they would recommend it to a friend or family member. Bounce Back Program Overview. The first step of Bounce Back, the DVD, can be made available anywhere in BC, no matter how small the community. 3082 Washington Avenue, Victoria, BC, V9A 1P6 (250) 361-5548 Driving directions. Bounce Back uses resources based on the proven cognitive behavioural therapy (CBT) approach. Bounce Back BC BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Charitable Registration No. Feeling low, stressed out, worried, depressed or out of control? With 20-50% of American children experiencing trauma within their families, at their schools, and in their communities, it's essential to help children heal. Bounce Back aims to be an empowering and practical way of learning key life skills that can boost your mood and help you turn the corner. It is designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry. British Columbia Division Suite 905 - 1130 West Pender Street Vancouver, BC V6E 4A4. At Bounce Back Farms you can pick: BounceBack® is a free, evidence-based cognitive behavioural therapy (CBT) program designed to assist service providers in providing support to adults and youth 15+ who need help managing low mood, mild to moderate depression and anxiety, stress or worry. 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