1:10. Yikes! Well-known lemon-lime sodas include Sprite, Sierra Mist, 7 Up, and their diet versions. In comparison, a 20-ounce bottle of Pepsi has 250 calories, 69 grams of sugar and 63 milligrams of caffeine (10). They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. Mountain Dew Baja Blast is slightly less unhealthy. Drinking more than a soda a day raises the risk that acids found in many soft and energy drinks will eat away at your tooth enamel and its pearly white color. In 2012, Pepsi Co was sued after a man named Ronald Ball had purchased Mountain Dew from a vending machine and found a dead mouse inside (12). [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ After Ball contacted Pepsi and told them about the situation, they sent a representative to retrieve the mouse remnants from Ball. Game Fuel Zero (Charged Raspberry Lemonade), Game Fuel Zero (Charged Watermelon Shock), Mountain Dew Energy (Pomegranate Blue Burst), Mountain Dew Energy (Strawberry Melon Spark), Beginning in July of 2011, the "Mountain Dew Throwback Shack" website was launched, allowing fans to enter daily for prizes. If you think Mountain Dew is one of the sodas with the most sugar, then youre right. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell us it tastes best, and it's a habit.". Also, if you want to get down to specifics on which Mountain Dew has the most sugar, lets just say the bigger the serving size, the more you get. HFCS is an industrial food product that is far from natural. 46 grams of sugar / 12-oz can = 11.5 teaspoons! However, the lemon-lime . Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). That's not the case today, so drink manufacturers add caffeine as an added ingredient. The Madison Record reported that, while Pepsi continued to deny liability, the lawsuit was settled out of court for an undisclosed amount. Minute Maids Apple Juice comes in with 109.62 grams per liter. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. But many young people with Mountain Dew Mouth are finding out just how true those warnings are. The pair expanded distribution outside Knoxville but sales stalled, and the company began to struggle after Barney Hartman tragically died of a heart attack. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. Mountain Dew purists swear that the diet version may look like the regular soda, but its taste is nothing like it. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. In the first Mountain Dew commercial in 1966, Pepsi featured the hillbillies shouting, "Ya-hooo, Mountain Dew" and went with a tagline of "It'll tickle yore [sic] innards!" Can we say gross? Appalachia has a distinct culture of sipping soda constantly throughout the day. Meanwhile, 12-ounce cans are no longer sold individually in most convenience stores and are typically sold in 12 or 24-packs. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. The brothers jokingly named the beverage Mountain Dew after the term's nickname, joking that it tasted just like moonshine when mixed with liquor. ", 'Soda Mouth' Can Look A Lot Like 'Meth Mouth'. So drinking Mountain Dew in moderation will not automatically cause weight gain. mountaindew.com. Yikes! In 2008, Doritos released their mystery flavored Doritos Quest, which was later revealed as Mountain Dew. Real Sugar is a citrus-flavored soda based on the Original flavor, although it has a much sweeter taste due to not using high-fructose corn syrup. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. Other experts, however, disputed that claim. Nutrition Info. Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ DOI: 9 Evidence-Based Health Benefits of Almonds, Glycemic Index: What It Is and How to Use It. DOI: Roache SA, et al. As listed in the nutritional information made available online (1), the soda contains: GMO corn: in the form of high fructose corn syrup. The Worst. These cookies will be stored in your browser only with your consent. There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. As each individuals threshold for caffeine may differ, it is difficult to say how much caffeine consumption can cause negative effects. Regular visits to the dentist can spot cavities and damage before it progresses to visible tooth decay. As an alternative, artificial citric acid is made from feeding sugars to the fungus Aspergillus niger (a common black mold). But how does this widespread dental drama happen and what can you do to ensure your teeth remain healthy? For example, the concentrated orange juice has been removed from the zero sugar concoction. Eating too much sugar can also lead to weight gain, as well as fatigue and mood swings. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. This soda has approximately 11 teaspoons of sugar per 12-fluid ounce (360 ml) serving more than Coca-Cola or Pepsi. Consuming too much sugar can have a negative effect on your health. In November 2019, the Throwback design was rebranded with a more modernized design. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . Even then, there are still plenty of sodas on the market that are loaded with sugars. A 20-ounce bottle of Mountain Dew has 290 calories, 77 grams of sugar and 91 milligrams of caffeine (1). They eventually even dropped the unnecessary letters from their label, shortening their name on cans and bottles to Mtn Dew. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. Carbonation causes small bubbles to form, giving the water an effervescent quality. Firstly, soft drink companies claim that caffeine is added to enhance the flavor of certain drinks. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) Gallery. It has more caffeine than regular Mountain Dew, fewer calories, and a selection of added vitamins including vitamin C and vitamin B. All rights reserved. There are plenty of sugar-free alternatives. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. DOI: Ebersole JL, et al. Citric acid is an antioxidant that protects your body from damaging free radicals. Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. If your eyes just went cha-ching, we're with you. It is difficult to tell which part of this story is more disturbing. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. 2009, 2010 - Present Some researchers estimate that around 98 percent of people living in the Appalachian Region experience tooth decay by age 44, and about half are diagnosed with periodontal disease. (2015). So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. Mountain Dew is so bad that it even has a disease named after it. Some of the links I post on this site are affiliate links. This goes for food aswell places like McDonalds must never change or try to appease healthy people. A new line of Mountain Dew released in the U.K. in June 2010, originally in 500ml bottles, but as of February 2011 it has expanded to 440ml cans (normal and sugar free) and 1 Litre bottles. What Are the Benefits of Drinking Hot Water? On a larger scale, experts have suggested taxing sodas, making them unavailable for purchase with food stamps, and increasing education for at-risk populations. Lets hear it from the horses mouth. Singer adds, "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference.". DOI: Vieira AR, et al. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. Here's where history gets a little murky. But how much sugar are you consuming when you Do The Dew? Mountain Dew has 16-ounce cans for those who want something slightly larger. It was re-released in certain areas in February 2020 before spreading to other areas throughout the remainder of that year, replacing the Throwback design. It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. There are 59 grams of sugar in a 16-ounce size, according to Taco Bell. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. We also use third-party cookies that help us analyze and understand how you use this website. Like the Cheetos, they weren't necessarily disgusting, but they did have an odd sweetness for a savory chip. Mountain Dew's electric color has opened up doors for the soft drink company. Conventional medicine uses Caffeine and Sodium Benzoate injection to treat respiratory depression associated with overdosage of anti-depressant drugs. No action should be taken solely on the contents of this website. Without enamel protecting your teeth, these bacteria can do significant damage. They also encourage the growth of bacteria in the mouth. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Evaporation involves heating the juice to high temperatures, and extraction involves adding some chemicals to get a more condensed product. Mountain Dew is even worse than cola, which is already pretty bad! All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. But clearly there's a method to spending those dollars because per the Motley Fool, Mountain Dew ranks fourth in popularity among sodas. In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. No, thank you! She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. In this release, Throwback began using the 1950's era logo and Mountain Dew's original "hillbilly" theme. Currently, on an interim basis pending more research, the FDA allows BVO to be used as a food additive. It's not uncommon to see extreme sports like skateboarding or mountain biking in their ads, or people attending crowded concerts or participating in all-nighter video game binges. Brominated vegetable oil was initially created and used as a flame retardant (or antifreeze). A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. There are two reasons why some people mistakenly believe Mountain Dew kills sperm caffeine and yellow dye 5. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew Obesity. Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. Even at one of the smallest serving sizes available, that is still more than enough of the daily limit. These synthetic chemicals do absolutely nothing to improve the nutritional quality or safety of foods, but trigger behavioral problems in children, and possibly cancer in anybody. This process significantly lessens the nutritional value of the fruit. The synthetic food dye tartrazine, better known as Yellow 5. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. Does Gatorade still have brominated vegetable oil? Mountain Dew is one of the most popular sodas on the market. Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive Mountain Dew also contains citric acid, an ingredient often used in lemon- or lime-flavored foods and drinks. 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. However, remember that some of these zero-sugar options may have more caffeine than regular sodas. Lemon-lime soda. Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. In the Mtn Dew ingredients label as above, you can see High Fructose Corn Syrup (HFCS) being one of the main ingredients. And it's a drink that definitely keeps us talking. Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. He'd prefer if we called it "Mountain Dew color." This goes for all soda. Lemon-lime sodas are citrus-flavored and usually caffeine-free. Long before it became a soda, the term "mountain dew" was a nickname for moonshine. Many studies have associated a high intake of carbonated soft drinks, like Mountain Dew, with increased dental erosion. A 16-ounce can contain 61 grams of sugar. For women, its 25 grams or 6 teaspoons. According to Appalachian Magazine, Mountain Dew had a rocky start. Singer says she would like to see West Virginia and other states in Appalachia try this approach. A 20-ounce bottle will have a whopping 77 grams of sugar in one bottle. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. However, the reader is responsible for consulting with their own health professional on any matters raised within. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. According to the Dictionary of Food Science and Technology: A juice concentrate has most of its water removed through filtration, extraction, and evaporation processes. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. According to the Center for Science in the Public Interest, a 12-ounce bottle of Mountain Dew contains 54 milligrams (mg) of caffeine. The short answer is probably. kids do not care if it is refreshing or not. Basic education, says Harris, is also needed: "We also just need to let people know that you can drink these drinks safely, but they can also do harm. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. Most of us can down a bottle of soda in a few minutes flat, but can you imagine eating that many cookies in one sitting? It is added to some soft drinks as an emulsifier. What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. [2]http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236 The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. [3]http://articles.latimes.com/2011/sep/08/news/la-heb-skinnygirl-margarita-sodium-benzoate-20110908 Share This. That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. Product formulation, packaging and promotions may change. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). Caffeine used to be a natural part of soda, back when cola drinks actually extracted their flavor from the kola nut. Mountain Dew has a very high sugar content that adds to its acidity and toxicity. While one might be enough for the day (if you so choose), more than that might be just pushing it. But the reasons arent quite so simple. For that purpose, it is not dangerous. Their marketing team insists it's the latter. Whether it is its industrial "neon" greenish-yellow color depending on who you ask that gets our tongues wagging or the rumors that it contains the contentious ingredient called brominated vegetable oil, an additive that's been linked to some health concerns and that Pepsico has since removed from its Mountain Dew products (viaUSA Today), people like to talk about this soda. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. If this is your first time on this wiki, feel free to explore the wonderful world of Mountain Dew! I hope it inspires you to make your own healthier fizzy drinks at home. Why is Mountain Dew bad for you? Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. Most likely, yes. Information may also differ from package labels because of the limited space on some . Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. Knoxville historian and author, Jack Neely, told WBIR that the brothers "originally only made it for themselves," and their version didn't have caffeine. That doesn't make it any less of a controversial ingredient, though. This is a detailed article about almonds and their health benefits. Carbonation gives the drink a slightly tart flavor, and it now requires your kidneys and lungs to put in that extra work of having to remove the excess carbon dioxide from the drink. However, in the food industry, extracting citric acid from whole fruits is too expensive. But opting out of some of these cookies may have an effect on your browsing experience. According to a report by the American Dental Association (ADA), the pH value of Mountain Dew (regular) is at 3.22; Mountain Code Red at 3.26, Mountain Dew Diet at 3.18, and Mountain Dew Voltage at 3.05. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. However, note that Im recommending these products because of their quality and that I have good experience using them, not because of the commission to be made. Similar Flavors: Proper dental care is also important. Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf Their 2015 version called DEWshine didn't fare as well. So, while Mountain Dew may feed the caffeine and sugar fixes for dudes all over the world, actual dew provides far more for the planet, including adorable tardigrades, those teddy-bear-looking microorganisms that everyone loves nowadays. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. Diet Mountain Dew has less than one gram of sugar, but aspartame, acesulfame potassium, and sucralose provide the sugary taste instead.

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